About Our Water Kefir on Phuket in Thailand
Also known as tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and many other world names, Water Kefir is just a probiotic liquid linked to various health advantages, including to improve immunity.
Once fermented, Water kefir is loaded with probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also includes a wide variety of beneficial probiotics! Even though the strains vary from culture to culture, nearly 70 varieties of microorganisms is found in water kefir grains.
Studies show a 250 ml glass of water kefir can contain up to 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermenting Process
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases since the sugar and minerals is consumed by the Water Kefir grains to make mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, carbon dioxide, alongside enzymes, and also B and K vitamins.
Our La QingTing Bar & Cafe, Water Kefir
At the La QingTing Bar & Restaurant on The island of Phuket our homemade, handcrafted and Vegan Phuket Water Kefir will allow you to to balance and cultivate your body, it includes a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, amino acids and enzymes, it may help the human body to detoxify naturally, while increasing your time and sense of well-being!
Try our new healthyorganic water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fresh fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's just a several MANY advantages of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune system and suppresses viral infection such as colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains during the fermentation process
- Sugars are converted into carbon dioxide (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that because of the probiotic content Water Kefir could also help decrease and suppress the growth of certain forms of cancer.
If you are living or just visiting Phuket island then make a trip to Bangtao Beach Bar & Cafe on Phuket for the Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please go to the Water Kefir grains sale UK page by WK Organics in the UK.